We offer as well hardcore strength machines, curve treadmills, boxing studio, TRX, and spinning.Join now !
and having enough sleep, are all the great goals we would like to achieve.Join now !
I started Fulufhelo Siphuma-fitness to encourage people to live a fitness lifestyle. Fulufhelo Siphuma- Fitness is all about transitioning fitness from just a subculture or a phase into a mainstream lifestyle. Work-life balance, wellness & fitness, eating well, and having enough sleep, are all the great goals we would like to achieve. The limitation to overcome is time. Over and above time, discipline, determination and self-drive are the qualities we must have. As a professional I know about the modern day work environment, with long hours of sitting, computer screen strains on our eyes, and unhealthy practices of daily take always. It is imperative that we prioritize wellness and healthy life.